AI, Burnout, and the Leadership Identity Crisis
Dr. Victoria Mensch on Mindful Momentum Leadership Podcast with Anu Arora
Dr. Victoria Mensch explores what's underneath the AI conversation for executives — fear, burnout, identity disruption, and leadership fatigue — and shares practical approaches including the Micro Joy Method for staying grounded when the pace of change won't slow down.
Key Highlights
- •AI triggers an identity crisis for knowledge workers whose value was defined by what they know
- •The Micro Joy Method uses small daily practices to restore energy, boundaries, and presence
- •Leaders should measure contribution by value created, not hours worked
- •Separating what's outside your control from what's within it is key to leading through disruption