Burnout, Happiness & The Leadership MythIn this episode of The Dan Barrett Show, SVEA’s Victoria Mensch turns a common belief on its head: success doesn’t deliver happiness—happy leaders
create success.
She explains why burnout is a chronic stress loop, how the nervous system mistakes everyday pressures for danger, and why fulfillment comes from daily practice, not milestones.
Her quick resets, like boxed breathing and simple movement cues, speak the body’s own language to shift you from fight-or-flight to calm focus.